Caffeine doesn't stimulate you..
Caffeine is very addictive and the world's most widely abused drug. People love their caffeine because they think it gives them an energy boost but the truth is, it doesn't give you any more energy and we can prove it! When you consume caffeine, it blocks adenosine, the sleepy chemical. To compensate, your brain creates a ton of new receptor sites to allow adenosine in. This results in you becoming more sensitive to adenosine and you have to drink more and more caffeine to stop yourself from getting sleepy. After a nights sleep, you wake up with a head swimming in adenosine and you feel like crap until you clean out all the adenosine with caffeine. That perk you feel from your caffeine isn't giving you any energy, it's simply bring you back to just above zero. It takes just 7 days to become addicted to caffeine and soon you are drinking coffee to cure withdrawal everyday rather than for stimulation.
However, quitting results in an excess adenosine build up in your brain and the result is severe headaches and drowsiness for up to a month. Many people say it's like having the flu for weeks - not pleasant! DrDecaff uses science to help reset your brain, break this viscious cycle and to stop the excess build up of adenosine, leaving you feeling detoxed from caffeine, full of energy from natural sources and able to get on with your everyday life.
Caffeine causes adrenal fatigue
Your adrenal glands can only pump out so much energy-hormones (from drinking caffeine) before they become exhausted and depleted, this is what is known as andrenal fatigue.
The adrenal glands produce various hormones that are responsible for coordinating and monitoring a variety of physiological activities. They produce cortisol, DHEA, estrogen, testosterone, and a number of other hormones that allow your body to function properly. The adrenal glands control the level of cortisol so that the body knows when to be active and when to rest. There are times when certain things such as caffeine keep the cortisol levels high which prevent the body from resting when it should. The adrenal glands also produce adrenaline, the hormone that helps the body respond when danger is near. Adrenaline is a stress hormone which raises the heart rate, blood pressure, and releases the body's energy reserves.
Over stimulating the adrenal glands can result in fatigue, insomnia, weight gain, depression, suppression of the immune system, moodiness, skin problems, and anxiety. People often turn to caffeine to counteract their weakness and fatigue, however, caffeine only helps to exacerbate the situation as it keeps the cycle going. The demands of modern day society coupled with those that caffeine places on the adrenal glands (and liver) can lead to a constant state of exhaustion known as adrenal fatigue.
'The caffeine high'
The "high" people get from caffeine is simply your adrenal glands producing stress hormones like adrenaline, cortisol, and norepinephrine which can stay in your bloodstream for up to 18 hours after consumption. Most people don't realize that their first cup of coffee in the morning starts a rollercoaster of energy ups and downs throughout the day, especially if consumed with sugar. Once the first cup is consumed, minutes later the caffeine initiates uncontrolled neuron firing in the brain. This overactive neuron activity triggers the pituitary gland to produce a hormone that travels to and communicates with the adrenal glands to release adrenaline, known as the fight-or-flight response hormone. But once this "high" wears off, one starts to feel tired and sluggish so many people grab a soda, energy drink, or pour themselves another cup of coffee to start the process all over. The more caffeine one consumes, the more the adrenals pump out adrenaline. So people end up consuming larger doses of caffeine to obtain their "high" thereby depleting their adrenaline stores farther and constantly keeping the body in a "flight-or-flight" mode. Soon the adrenals are so completely depleted that the person no longer responds to caffeine as your body develops a tolerance. Eventually your body reaches a point where it can't be without it otherwise you will start to experience withdrawal symptoms. In fact, most habitual caffeine drinkers don't even feel the "high" anymore but simply feel normal or better after drinking caffeine which is most likely a simple reversal of withdrawal symptoms, especially after overnight abstinence.
Adrenal fatigue can take 3 weeks to recover from
Even though you will start to feel positive changes within the first few days, to feel the full benefits of being caffeine free you need to quit caffeine for at least three weeks as this is how long it can take for your adrenal glands to recover.
20 Common Adrenal Fatigue Symptoms:
1. Fatigue/Exhaustion 11. Depression
2. Insomnia/Poor Quality Sleep 12. Low Libido, Sexual Drive Or Interest
3. Craving Salty Or Sugary Foods 13. Excess Hunger
4. Slow Recovery From Injury Or Illness 14. Reduced Memory
5. Difficulty Concentrating 15. Low Stamina
6. Irritable Bowel Syndrome & Poor Digestion 16. Impatience
7. Weak Immune System 17. Lack Of 'Get Up & Go'
8. Arthritis 18. Slow Recovery From Excercise
9. Anxiety 19. Frequent Influenza/Having The Flu
10. Irritability 20. Muscle Weakness/Back Pain
Are you trying for a baby, pregnant or breast feeding?
Quitting caffeine can increase your chances of conceiving.
The Food Standards Agency UK warns that caffeine can increase the risk of miscarriage and poor fetal growth which can cause extended health problems for your baby. A Sweish study found that 1-3 cups of coffee per day can DOUBLE YOUR RISK OF MISCARRIAGE! Just 200mg of caffeine per day is thought to give you a 25% chance of miscarriage.
'Pregnant women in their first trimester are advised to avoid caffeine altogether' - Royal College of Obstetricians & Gynaecologists
If you're trying for a baby or already pregnant, quitting caffeine is a no brainer, the risks are just to high. Unfortunately if you quit caffeine without DrDecaff, you'll experience harsh withdrawal symptoms and many people experience flu like symptoms for weeks. This is not good for you or your baby. Foruntely with DrDecaff's Caffeine Replacement Tablets are proven to work and designed with pregnant women in mind. They help to avoid the risk of falling ill, quit caffeine without the headaches or drop in energy levels and all using 100% naturally occurring ingreidients! We're so confident you'll be pleased with the results, if you're not, we'll give you DOUBLE YOUR MONEY BACK!*
What are you waiting for? Join the millions of mums to be that quit caffeine every year and discover DrDecaff.
Do you have high blood pressure or high cholesterol?
“Consuming caffeine creates a public health risk, it increases blood pressure and as a result it increases the risk of a heart attack or stroke by 20-30% and despite popular belief, it doesn't reduce stress, it actually magnifies it!”
- Dr. Jim Lane of Duke University Medical School
Reducing your caffeine intake can help to reduce your blood pressure and cholesterol and therefore reduce the risk of heart attack or stroke.
Do you want to lose weight?
Caffeine forces the body to produce adrenalin which increases your blood sugar levels. Failure to keep your blood sugar levels in balance leads to your body storing more fat and it can increase your risk of diabetes or heart disease. Quitting caffeine with the DrDecaff programme will not only help you to maintain balanced sugar levels but it could also help you lose weight.
Or why not try our revolutionary 5:2 Diet Pills? These effective appetite suppressant are the perfect aid for the celebrity 5:2 fasting diet, popular amongst celebrities such as Phillip Schofield. For more information, click here.
Or do you want to improve your health, stay young and avoid caffeine dependency?
Caffeine has been linked to cancer of the liver, bladder, kidney and pancreas and in high doses can be fatal.
Consumption of caffeine can cause:
- Weakened Bones
- Decreased Libido & Sexual Performance
- Weight Gain
- Premature Aging
- Stained Teeth
- Bad Breath
- Digestive problems
“Stimulants such as caffeine raise toxin levels and oxidants, which prematurely age your body” - Mens Health
- Caffeine taxes the adrenal glands, which in turn negatively affects your thyroid, sex hormones, and your metabolism, decreasing your sex drive and performance and causing you to put on weight.
- Cutting out caffeine can reduce and even eliminate chronic pain. Pain and tension in our bodies are related to the level of stress hormones in our bodies, which caffeine increases.
- Caffeine lowers your stress threshold. In other words, coffee drinkers handle stress less effectively.
- Caffeine appears to give you energy but it is not real energy, only a chemical stimulation. This perceived ‘energy’ comes from the body’s struggle to adapt to increased blood levels of stress hormones.
- Caffeine often results in poor sleep quality (even if you consume it early on in the day), which can lead to many health complications.
Not only that, but it if you buy just 1 cup of coffee a day from Starbucks, it could cost you over £100,000 in your lifetime!!
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